CRISIS Help

That’s a tough place to be. You are not alone.

While I do not work with clients in immediate crisis, there are always people in Auckland who are ready and willing to help.

• If you are in crisis and are considering hurting yourself, or you are in serious danger for another reason, please dial 111 and ask to speak to the police.

• If you are in emotional crisis and you need to talk to someone urgently, the following contacts are available 24 hours per day, every day:

  • Anxiety Helpline 0800 269 4389

  • Auckland Sexual Abuse Help (09) 623 1700

  • Depression Helpline 0800 111 757

  • Lifeline 0800 543 354 or text 4357

  • Need to talk? Call or text 1737

  • Suicide Crisis Helpline 0508 828 865

  • Youth line (for those aged 12-24) 0800 376 333 or text 234