WORK WITH ALEXANDRA…
I’ve got you
With a growing counselling practice and a strong background in the professional world, I understand the pressures people carry. I offer you a totally judgment free space and will support you to navigate your challenges, foster resilience, and move toward the wellbeing you’re hoping for.
Let’s collaborate
Evidence shows that a person-centred, pluralistic approach to counselling can be transformative. This involves harnessing our natural drive for positive growth and the idea that you are the expert in your own life. We will collaborate and tailor our sessions to what will work for you.
Make it easy
I want to make attending counselling as easy as possible. I am available to come to your workplace if there is somewhere private you would feel comfortable talking to me. Alternatively, I am happy to arrange an independent space at your request, or arrange an online session.
How about a monthly mental health check in?
Many of my clients appreciate an opportunity, about once a month, to reflect on what they’ve been up to, what’s working (or not) and where to next. Schedule a check in appointment with me to talk about:
Personal and career goals
Time and workload management
Boundaries
Self-care
Specific client/colleague/team challenges
Communication and cultural issues